Quote:
Originally Posted by threeforthree
How's your Keto going, omega50
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I only lost 25lbs since June, mostly lost in the first 2 months. But I continue because I love how I feel jointwise. Walking a Gout tightrope, so I don't push protein too high.
Slid during the holidays-not so much food wise-but had too many beverages.
Gained 3lbs back over the holidays-So now I re-focus.
All good.