Quote:
Originally Posted by Jamie
This is something I would set as a goal for Fall 2019. It would be a big goal from a physical standpoint but one I would be extremely excited about.
Anyone want to help a old fat guy get in shape. Obviously its not for you to do the work but knowing thats what was coming would be some awesome inspiration.
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im in for next sept. shoot me a pm and we can work on the fat guy thing together. for homework though Jamie, check out Spartan 3 week warmup.