Quote:
Originally Posted by chubbdarter
wanna go for lunch?
Slam burger north has the best burgers ever
or
Fat burger north has great burgers and the the best mini donuts in the world
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I prefer my home made burgers... you'll have to come by for one sometime chubb! I still owe yah one
Quote:
Originally Posted by BeeGuy
Dieting is designed to fail.
A lifestyle change is needed.
What happened to the psycho-insanity-power-p90210 work out?
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my knee couldn't handle insanity week 3. I tried resting and starting again but I think I need to set up a workout area in the basement with rubber floors so the impact isn't as high as on the hardwood. Will try again once I get that done
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Also - cheat days will be 1 per week for 2 weeks, than none for a week, repeat. We have a diet plan and meal planning... hoping for the best
we shall see how it goes. The Dr's and RN's at work seem to think it is a good one, and many are doing it!