1. fit would be how does it feel when you shoulder it and swing it. it should feel natural and not forced, and a good fit will have a good cheek weld as well. Also make sure your length of pull is good, but you can always add shims if its too short.
2. felt recoil will be reduced by a heavier gun, but at the expense of having to carry a heavy gun around all day.
3. answered in 1
i have a tikka t3 lite in 7mm rem mag, and with a limb saver pad on it, the recoil doesnt bother me at all.
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