02-06-2019, 08:31 PM
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Banned
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Join Date: May 2007
Location: YEG
Posts: 9,981
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Quote:
Originally Posted by Skytop B
Please watch this, lifechanging! I have never been grossly obese but for the last 15-20 years struggled with losing and gaining the same 30-40lbs. and this us exactly what my roblem was. I’ve been keto for around 9 months. Lost the 40 pounds in 3 months and have kept it iff so far. I did this without working out and eating lots, just not carbs.
https://www.youtube.com/watch?v=E2MFJhmpDjg&t=4s |
Excellent for you !!! 
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