Thread: Best work out
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  #30  
Old 12-02-2011, 12:58 PM
1911itis 1911itis is offline
 
Join Date: Nov 2011
Posts: 9
Default Insanity workout rocks!

I've never been a fan of video workouts until I tried this one. Give it a try, its really good. Prior to doing this I was always jogging so I wanted to try something different and I'm glad I did. After doing the workout as it suggsts for about 9 weeks, I now do it 3 or 4 times of week just to maintain.
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