Quote:
Originally Posted by TheClash
I have been eating primal for a few months now and I have never felt better. My moods have evened out, no more cravings, no more binge eating..works for me but it may not be for everyone.
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the weight loss hasn't been monumental for me after going primal...but admittedly my activity level has fallen as well as I cheat every so often...but my energy levels are through the roof, my allergies were almost non existent this summer, I slept better, i was happier, i felt stronger....it works for me....your results may vary... |
That's the route I went as well, and as you say, energy levels are much higher, as well as my general feeling of 'well-being'.
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