Thanks for all the good info. I guess I should say that I'm 6'3 and 235. I don't if that's bad or good, but I feel as I can do better. It's not that I'm not an active person. It used to be that every Saturday was spent walkin in the snow chasing coyotes but this winter had to many other things conflict so Ive fallen out of routine.
As for the mechanic being hard it's the being on the hard concrete floor all day. Twisting and contorting your body all day long working tight places on combines. Some days I just don't feel like exercise when I get home. But I'm working on it. Plan on doin some walking for spring bear.
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