Havent done T25 but am currently in last week of month 2 of P90X3 which seems like it is along the same lines (30 min) workout from beachbody. Its a great program aswell, I am down 23lbs and my wife is down 13lbs. We arnt following the diet plan per say as much as just cut out all processed foods (minus whole grain bread/wraps) and eating balanced with no sugar.
I have done P90X and Insanity and i must say X3 is by far my favorite so far, I dont get bored with it abd am actually looking forward to starting it over again in a month.
My wife and her friends do that program. my wifes lost 10 lbs so far and the other girls have lost quite a bit also
but you still have to eat right
What??? You mean you still have to eat right when you begin an excercise program??? Go on wit ya!!!! Lol
__________________ An awful lot of big game was killed with the .30-06 including the big bears before everyone became affluent enough to own a rifle for every species of game they might hunt.
What??? You mean you still have to eat right when you begin an excercise program??? Go on wit ya!!!! Lol
I add it because its amazing how many people say "iv been exercising but not losing a pound" meanwhile they are getting the super size combo with a diet coke
I add it because its amazing how many people say "iv been exercising but not losing a pound" meanwhile they are getting the super size combo with a diet coke
I concur. People don't realize how much easier excercising is when your intake is quality nutrients.
__________________ An awful lot of big game was killed with the .30-06 including the big bears before everyone became affluent enough to own a rifle for every species of game they might hunt.
I have been doing the T25. I'm enjoying it. My wife started last year with T25 and then recently started P90X3. She was doing the P90X3 and then went back to T25 with me. She says that she is getting better results from the T25.
Have have also been doing the Shakeology with the T25. I really like that stuff!.
T25 exercise program
Linear Mode
