If you are in Canmore, your first point of contact should probably be Wapiti Sports on Railway ave. They will be able to point you in the right direction.
I have had good success along the Bow right in town. A decent spot is just upstream of where the bridge crosses the Bow, near downtown. Another is along the river just upstream of Three Sisters development.
I have never fished the lower Bow, and my experience is that the upper Bow is a completely different fishery in terms of quality.
If you want a great fly fishing adventure not far from Canmore, hike into Headwall Lakes. It is about a 1hr drive South of Canmore along the Spray Lakes road. Then hike in (a couple hours or so) and slay on 10-14” cutthroats. Beautiful setting and casting dries to rising fish is always fun.
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